Good Life Wellness Events

Good Life Wellness are offering locally hosted wellness days for people interested in enjoying the benefits of Self-Care and Self-Love, including Tai Chi, Yoga, Sound Healing, Insight Meditation, Shamanic Drumming, Nutrition & Wellness talks & lots more. 

The Team

Our core team is always the same, we do invite other facilitator in to help us create the magic from time to time depending on what the event is and who is available to facilitate our events. 

Dee O'Connor

Founder and
Sound & Energy Therapist

Dee is a Sound and Energy Therapist and Coach. In 2011, Dee was a stressed out Hotel Manager, with a lot of grief and sadness around her, to add to this she was made redundant from her job. Dee took this as an opportunity to go on a healing journey and every modality she found beneficial, she trained in, Today she shares these tools with her clients. Dee works mainly with Sound, Energy and Meditation in groups (private, public, corporate, schools, clubs, etc), in workshops and retreats as well as private one to one sessions.

Carl J. Ashley

Meditation Facilitator

Carl J Ashley is a father of four and published author who has written about taking up a mindfulness practice to help deal with addiction and depression. 

As an advocate for men’s mental health he is passionate about sharing the benefits of a meditation practice and as a lay Buddhist and student of Buddhist philosophy and Vipassana (or Insight Meditation) he has been attending retreats and cultivating dhamma practice at Sunyata Buddhist centre in East Clare for the last ten years.

Some of the clients we have worked with


Contact us

For any inquiries please email